“Speak kindly to AND about yourself. No more “I’m so stupid” or “This is a dumb question” or “I am so behind!” Words create LIFE. ~Sandi Krakowski~
It’s well-known knowledge that negative self-talk comes from negative talking to a child hammering in that little one’s head like “you’re so stupid!” “dummy!” “you’ll never amount to anything!”
Have you ever heard those words as a child? Do you find yourself believing those words? It doesn’t have to be a parent it can be any person that’s supposed to be a role model to you. I know that as a child I grew up with soooooo many negative words.
It took me quite a long time to finally realize that I am not stupid or dumb or anything else negative that I was told as a child. And I know I am not the only one, in my work as GED education instructor, I have seen plenty high school dropouts with low self-esteem as a direct result of belittling their capabilities in their childhood.
It’s verbal abuse and it’s amazing how many adults abuse children verbally.