Do Electric Bikes Make You Fitter?

There is a common misconception regarding electric bikes – that they do all of the hard work for you! While it is true that they do complement the pedaling power of the cyclist, as well as providing assistance wherever needed, it is important to note that they are not the same as a motorbike or scooter.

Because electric bikes reduce the level of effort required when compared to a regular bicycle, they offer the perfect way to bridge the gap between no cycling and cycling on a regular bike.

Health experts universally agree that even modest amounts of regular exercise are far more beneficial than no exercise at all and as such, these bikes are ideal for helping people of all ages to enhance their fitness. Even seemingly mundane tasks such as going to work, college or the shops on an electric bike can help to provide significant benefits to the health of the rider.

There is a strong school of thought that even believes that riding an electric bike can prove to offer better exercise than a regular bike due to the fact that e-bike owners tend to use their bike more. Riding an electric bike is often so exhilarating that it does not actually feel like you are exercising, which makes people far more likely to stick with it.

Lower My Bills – Tips to Save Energy in Your Home

It’s not that hard to save on your electricity bill at all. Take a look at some useful tips:  

1. Kеер уоur heating running efficiently. Yоur furnace iѕ thе mоѕt expensive appliance in уоur house tо run. In fact, household heating accounts fоr 60% оf аll energy uѕеd in thе average home. Make ѕurе it iѕ operating аѕ efficiently аѕ роѕѕiblе bу replacing itѕ filter еvеrу twо months.
A great option iѕ tо purchase оnе оf thе reusable filters thаt саn bе washed оn a regular basis. You’ll pay mоrе fоr thеm but thеу lаѕt fоr years ѕо in thе еnd thеу cost lеѕѕ thаn disposable filters. Thе fеw minutes it will tаkе уоu tо properly care fоr уоur furnace саn increase itѕ energy efficiently bу аѕ muсh аѕ 50 реr cent.
2. Install a programmable thermostat. Heating аnd cooling уоur house whеn nо оnе iѕ home – оr whеn еvеrуоnе iѕ in bеd – uѕеѕ аn unnecessary amount оf energy. Thiѕ iѕ bad fоr thе environment аnd bad fоr уоur checkbook!
Inѕtеаd оf wasting thаt energy, buy a programmable thermostat аnd set thе temperature tо bе ѕеvеrаl degrees cooler (or warmer in thе summer) during thе night аnd whеn thе house iѕ empty. Yоu саn easily hаvе it back tо thе temperature уоu likе bу thе timе уоu wake uр оr arrive home.

Is RateMyProfessors.com useful when picking college classes?

When it comes time to pick your college classes, RateMyProfessors has become a famous name on college campuses as students frantically look up professors, reading reviews and checking ratings. RateMyProfessors.com has become a quick way to find out what to expect from a professor you have never heard of before.

But is the information accurate? Is RateMyProfessors.com a reliable way to evaluate a professor beforehand?
From my experiences? Yes, but you need to know what to look for.

What to look at on a professor’s profile:

Speak Kindly To AND About Yourself

“Speak kindly to AND about yourself. No more “I’m so stupid” or “This is a dumb question” or “I am so behind!” Words create LIFE. ~Sandi Krakowski~
It’s well-known knowledge that negative self-talk comes from negative talking to a child hammering in that little one’s head like “you’re so stupid!” “dummy!” “you’ll never amount to anything!”

Have you ever heard those words as a child? Do you find yourself believing those words? It doesn’t have to be a parent it can be any person that’s supposed to be a role model to you. I know that as a child I grew up with soooooo many negative words.
It took me quite a long time to finally realize that I am not stupid or dumb or anything else negative that I was told as a child. And I know I am not the only one, in my work as GED education instructor, I have seen plenty high school dropouts with low self-esteem as a direct result of belittling their capabilities in their childhood.
It’s verbal abuse and it’s amazing how many adults abuse children verbally.

Go Green in 2017

Recycling, reducing waste and lowering energy costs are just some of the options that businesses have to go a little “greener” in 2017. There are plenty of reasons for you to go green personally, but why would a business bother with it? After all, small businesses are all about the bottom line.

In reality, going green can have a big impact on your profits in more ways than you might think. It’s even a fundamental value many small businesses will flaunt to develop loyal customers.

You can lower you energy costs, which is a big portion of your overhead. Encouraging your employees to turn off lights and computers while on break or at the end of the day will produce big effects.

However, how do things like recycling or encouraging car pools help to save you money? They may not. In fact, they may actually make you money! Offering green technology at work is a great way for employers to attract talent and consumers. People are losing their loyalty for companies at the same time they’re increasing loyalty for themselves and their careers. Use what you can to keep them attracted to you and check out some cool, easy ideas for going green in 2014.

Is The Appeal Of IKEA Furniture On Its Last Legs?

The roots of IKEA can be traced way back to the early 1940’s when founder Ingvar Kamprad first began to sell furniture under the IKEA brand name. However, back then IKEA was only a small business that had virtually no impact on the furniture market. The same cannot be said about IKEA today.

Since then the company has expanded rapidly, spanning across multiple continents and has impacted the global furniture market in numerous ways. The biggest way was the introduction of flat packed furniture, which allowed people to save money if they are willing to assemble the furniture themselves. Although nowadays flat pack furniture isn’t anything special, as many other companies have jumped on the bandwagon, back then it was a revolutionary idea.

However, there have been rumors that IKEA flat pack furniture is starting to lose its appeal. This article will discuss whether these rumors are true by looking at some of the advantages and disadvantages of IKEA style, quick to assemble, flat pack furniture.

People Still Want Cheap Furniture

The biggest reason people tend to opt for purchasing IKEA furniture is because of its low prices. The reason why the price of IKEA furniture is so low, is because they can fit more goods into shipment crates because the furniture hasn’t been assembled. This helps to keep transportation costs right down, meaning they can sell the items to their customers at low prices.

The Top Gadgets for Students

In today’s  ever changing technology business professionals as well as students want to have the gadgets that make daily life easier. Gadgets such as smartphones, digital cameras, and tablets, come in quite handy for business, for learning, and for pleasure.

We, the staff of MyCareerTools, a website about GED classes, advise students to use gadgets as much as possible. They are not helpful, maybe, but can make routine tasks fun.

However, it’s hard to figure out which ones to buy. That’s where this list comes in. These items can be purchased for not much money, especially at sites like Newegg. So, what are the top 3 gadgets on the market for business professionals? You’re about to find out.

Samsung Galaxy Note

The Galaxy Note is basically a hybrid-both smartphone and tablet computer. Needless to say, it’s one of the hottest gadgets on the market right now. First off, the Galaxy Note has a 1.6 GHZ dual core processor with 16 GB of memory, which can be expanded to 32GB.

It currently runs on the Android 2.3 Gingerbread operating system but will be upgraded to the newer Android operating system very soon. There are also the standard features on any phone or tablet computer-a 2 mega pixel camera on the front and an 8 mega pixel camera on the back. Whatever you use it for; this gadget has the respect of its competitors because of its features, which are many.

The story of moving to the USA

As some of you may or may not know, I was set to fly over to the United States of America (more specifically to the state of Oregon) a little more than a week ago. And well, after a 17 hour journey and an emotional ride like I’ve never experienced before I said “see you soon” to my parents, I was held at border security in Seattle for two hours and I finally saw my fiance again, after having been separated from him and having had to miss him for 7 months. In other words: I made it, but only barely…

Off to a shaky start


On August 11th, my parents, brothers and I drove over to Amsterdam Schiphol Airport. My family had decided they all wanted to see me off to the USA and so we went, all together.

After a 15 minute walk from the parking lot we got to the main hall of the airport, I was again overwhelmed by the amount of people there. Just like last year. Schiphol Airport is truly a metropolis in its own right, the center is so big that I imagine one could find everything he/she needs in his life there. All in all, I always find it to be very imposing.

How Technology changed our education and our habits

Today we talk  about technology, education and business.  The world of business has been completely changed by the collaborative world of technology and the Internet.

Let’s take a look for example how brands connect with customers. Traditional flyers, business cards and commercial ads became less effective and therefore brands use websites, apps, social networking to reach their targeted audiences.

Over 15 million brands around the world have Facebook brand pages primarily because of the fact that over one billion people have active accounts within this growing social media platform, according to Socialonomics.

The other thing that seems like an outdated relic is the cash register, says Alice. Thanks to new technology and the Internet the traditional cash register is perceived as old-fashioned and irrelevant.

The vast majority of offline and online businesses on a global scale make use  of POS hardware and touchscreen displays or even self-checkout systems that eliminate the need for a human cashier entirely.

Sustainable Jobs: Places to Put Your Green Degree to Use

The first sustainability degree was offered by Arizona State’s School of Sustainability in 2007. Seven years later, many major universities have created their own programs. These sustainability degrees can fall under nearly every academic discipline, from history to engineering and are offered as majors, minors, or even masters degrees.

However, this broad scope can sometimes make it difficult to narrow down your options in the business world. Here are four areas of business where your green degree sets you apart.

Design

From interior decorating to high fashion, the green movement has made its mark. The movement has revolutionized the materials and processing in industrial fields, and enhanced the recycling actions in others.

Whether your interest lies with solar-powered, self-sustaining houses, or fashionable and comfortable clothing created from recyclables, the design world is a great place for you to use your education in other fields, such as engineering and urban planning, hand in hand.